Saturday, December 31, 2011

Raw Key Lime Pie

Okay, so if any of you are like my lovely mother you are wondering..."Raw" Key Lime Pie.  What the #*!! does that mean?  As defined by Dictionary.com:


Main Entry:   raw food
Part of Speech:   n
Definition:   any uncooked, unprocessed, and often organicfoods, esp. as eaten as a large percentage ofthe diet
Example:   The most popular raw food diet is a raw vegan diet.

So, this is just a quick and easy Key Lime Pie that is amazing and completely vegan!


The Recipe


Key Lime Pie (Raw)

Ingredients (use vegan versions):

    Filling:
    2 avocados
    2 tablespoons lime juice
    1/2 cup coconut oil
    2 tablespoons agave or other sweetener

    Crust:
    1/2 cup almond pulp/flour
    1/2 cup dates (not soaked)
    pinch salt

    pinch cayenne (or nutmeg)

Directions:

1. Lightly oil a muffin tin (springform could work if you doubled the recipe). Blend the filling ingredients until smooth.
2. In processor, combine crust ingredients until fairly smooth, no big chunks of dates.
3. Press crust into prepared muffin tin. Spoon in filling.
4. Freeze 1-2 hours. 3-4 hours gets it hard like ice cream cake. If that happens, set out for 5 minutes before eating.

Makes: 2-4 servings, Preparation time: 10-15 minutes



As I said, quick and easy and you will not be unsatisfied with this recipe. Add a few sliced strawberries on top and have at it!


Until next time...
Happy Snacking!

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