The Recipe
Baked Sweet Potato Falafel
Adapted from 101cookbooks.
Ingredients
Directions
Unlike normal falafel we went with a festive, holiday menu and decided to use a cranberry sauce to serve with the falafel. We decided on a Mirin Ginger Cranberry Sauce. This may not be for everyone, but it worked well with this recipe.
Mirin Ginger Cranberry Sauce
Ingredients
Enjoy!
And until next time...
Happy Snacking!
Adapted from 101cookbooks.
Ingredients
- 2 medium sweet potatoes (orange inside), around 700g or 1 1/2 pounds in total
- 1 1/2 teaspoons ground cumin
- 2 cloves of garlic, chopped
- 1 1/2 teaspoons ground coriander
- 1 1/2 fresh cilantro, chopped
- Juice of half a lemon
- 1 cup chickpea flour
- a splash of olive oil
- a sprinkling of sesame seeds
- salt and pepper
Directions
- Preheat the oven to 425°F degrees (220°C) and roast the sweet potatoes whole until just tender - 45 minutes to 1 hour. Turn off the oven, leave the potatoes to cool, then peel.
- Put the sweet potatoes, cumin, garlic, ground and fresh coriander, lemon juice and gram/chickpea flour into a large bowl. Season well, and mash until smooth with no large chunks. Stick in the fridge to firm up for an hour, or the freezer for 20-30 minutes. When you take it out, your mix should be sticky rather than really wet. You can add a tablespoon or so more of chickpea flour if necessary (the water content of sweet potatoes varies enormously).
- Reheat the oven to 400°F/200°C. Using a couple of soup spoons (put a well-heaped spoonful of mix in one spoon and use the concave side of the other to shape the sides) or a falafel scoop if you have one, make the mixture into falafelly looking things and put them on an oiled tray. Sprinkle sesame seeds on top and bake in the oven for around 15 minutes, until the bases are golden brown.
Unlike normal falafel we went with a festive, holiday menu and decided to use a cranberry sauce to serve with the falafel. We decided on a Mirin Ginger Cranberry Sauce. This may not be for everyone, but it worked well with this recipe.
Mirin Ginger Cranberry Sauce
Ingredients
- 1/2 cup mirin (sweetened cooking sake)
- 1/3 cup sugar
- 1 bag cranberries, washed
- 1 Tbsp fresh ginger, grated
- 1 clove garlic, finely sliced
- Dissolve the sugar in the mirin. Bring to simmer. Add cranberries and continue to simmer until cranberries begin to crack.
- Once the cranberries begin to "pop" add the juice from the lemon, ginger and the garlic. Stir cranberry mixture to ensure it does not stick to the bottom of the sauce pan and set the heat to low. When cranberries reach desired thickness remove from heat.
Serve at room temperature or chilled.
Enjoy!
And until next time...
Happy Snacking!
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